Short description of Peak Performance 1.01.05: It is always important to look after your health and prevent injuries and using a computer is no different. We all need a reminder to help us maintain good habits if we start to slip. Peak Performance is not designed to prevent you from using the computer, march you out the door and whip you if you do not take regular breaks. Peak Performance trains you to take breaks so you do not develop debilitating medical conditions like RSI/OOS.